Discover what actually helps
A private studio to run gentle experiments and find out what works for your body, your routine, your life.
Because you're the expert on you.
Wellness advice is everywhere. Clarity is rare.
You have tried things. Some helped, some did not, and you are never quite sure which was which.
How it works
One small change. One clear answer.
HerLyfe helps you run structured experiments so you can see what actually makes a difference.
Choose an experiment
Pick from gentle starters or check your own idea.
Log a quick check-in each day
30 seconds is enough.
See what the data shows
Results explained in plain language with clarity scores.
Choose an experiment
Pick from gentle starters or check your own idea.
Log a quick check-in each day
30 seconds is enough.
See what the data shows
Results explained in plain language with clarity scores.
Cycle awareness
Your cycle, considered.
If you track your cycle, HerLyfe can add gentle context to your experiments. Patterns are easier to spot when timing is accounted for.
Timing matters
- Optional, not required
- Non-predictive (no fertility tracking)
- Helps surface patterns across cycle phases
- You stay in control
Safety first
Safe boundaries, built in.
HerLyfe supports gentle lifestyle experiments, not medical care. We help you explore what is safe to explore on your own.
Gentle
Light adjustments with minimal friction.
Extra care
Needs a little more attention and reflection.
Needs guidance
Requires professional support.
Gentle
Light adjustments with minimal friction.
Extra care
Needs a little more attention and reflection.
Needs guidance
Requires professional support.
Results inform, not prescribe.
Built for your rhythm
Tools that fit your life
Simple features designed around how you actually live, not how apps think you should.
Gentle starters
Curated experiments for when you want something simple to begin with.
Check your own idea
Bring your idea, we help structure it safely.
30-second check-ins
Log quickly. Consistency beats perfection.
Clarity, not certainty
Results show what the data suggests and how clear the pattern is.
One experiment at a time
Focus keeps results meaningful.
Export your summary
Neutral wording for sharing with clinicians.
Focus areas
Start where you are curious.
Choose up to three areas to explore.
Ready to discover what helps?
Request an invite and start your first experiment today.
Request an invite